YUCK! you say? I can’t blame you, however there are some important considerations about exercise since most of us can’t recall our last marathon, well maybe the new grandparents can, but I am just two months away from my 65th and I don’t choose to be a poster child for old folks running 26 miles. Mark Victor Hansen (Chicken Soup for the Soul Books Co-Author) tells the story of a 95 year old banquet waiter in one of the halls […]